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Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 153 ^^
Time: 7:46 AM
Time: 7:54 AM
LEFT HAND
SpO2-Bloo Oxygen (70% to 99%)
Reading: 95
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
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120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 27일:
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2295 kcal
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지방: 122.15g | 단백질: 96.95g | 탄수화물: 218.76g.
아침 식사: Tim Hortons Coffee - Medium, Egg, Cheese and Bacon on Biscuit, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Meatless Egg Roll, Trader Joe's Sliced Prosciutto, Trader Joe's Organic String Cheese. 저녁 식사: Trader Joe's All Natural Chicken, Bell Peppers, Carlini Ghee, California Olive Ranch Extra Virgin Olive Oil, Sweet Onions, Cooked String Beans (from Fresh), Wada Farms Idaho Potatoes, Trader Joe's Turkey Meatballs, Trader Joe's Spinach Tortellini. 간식/기타: Trader Joe's Chocolate Chip Cookie Dunkers, Trader Joe's Organic String Cheese, Wonderful Halos Mandarin Oranges, Trader Joe's Chocolate Chip Cookie Dunkers. 더보기
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안정된 체중
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