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Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 133 ^^
Time: 7:47 AM
Time: 8:18 AM
LEFT HAND
SpO2-Bloo Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
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120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 25일:
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2160 kcal
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지방: 91.64g | 단백질: 150.13g | 탄수화물: 166.71g.
아침 식사: Mission Carb Balance Flour Tortilla, Cabot Fancy Blend Shredded Cheese, Giorgio Baby Bella Mushrooms, Alpine Fresh Asparagus, Sweet Onions, Goldhen Liquid Egg Whites, Goldenhen Eggs, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee. 점심 식사: Ocean Spray Craisins Dried Cranberries, Taylor Farms Tender Romaine Leaves, StarKist Foods Chunk Light Tuna in Water, Kraft Miracle Whip Light Dressing, Schwebel's Rheuben Rye Bread. 저녁 식사: Cooked String Beans (from Fresh), Baked Sweetpotato (Peel Not Eaten), Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). 간식/기타: Perry's Ice Cream Peanut Butter Chip Frozen Yogurt, Honeycrisp Apples, Golden Large Eggs. 더보기
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안정된 체중
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