Hopefully, this will be the beginning of an excellent new downward slide. I got to workout with my new gym bro, and he was happy to feel the intensity of the workout. We got in nearly 2 1/2 hours with 2 hours on upper body and 1/2 on lower.
|
87.6 kg
지금까지 감소한: 10.8 kg.
남은양: 11.4 kg.
다이어트 실행도: 합리적.
|
주 0.6 kg 감소하기
|