larryb53님의 저널, 2024년 03월 24일

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 144 ^^
Time: 7:43 AM

Time: 9:22 AM
LEFT HAND

SpO2-Bloo Oxygen (70% to 99%)
Reading: 95

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
120.7 kg 지금까지 감소한: 4.1 kg.    남은양: 16.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 03월 24일:
2084 kcal 지방: 98.81g | 단백질: 148.18g | 탄수화물: 138.85g.   아침 식사: California Olive Ranch Extra Virgin Olive Oil, Cabot Fancy Blend Shredded Cheese, Butterball All Natural Turkey Breakfast Sausage Links, Carlini Ghee, Alpine Fresh Asparagus, Goldhen Liquid Egg Whites, Goldenhen Eggs, Better Body Foods Organic Coconut MCT Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: White Rice, Pork and Vegetables (Mixture). 저녁 식사: Schwebel's Rheuben Rye Bread, Formaggio Soppressata Wrapped Fresh Mozzarella, Chicken Noodle Soup (Home Recipe). 간식/기타: Orville Redenbacher's Natural Simply Salted Popcorn, Fit Crunch Chocolate Peanut Butter. 더보기
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