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Here we go again! I've been vacationing, playing, living, and loving life! I've managed to stay active, for the most part. I'm starting to see the pounds slip back on, so I'm going to give it a good 2 weeks of diligent tracking to find the leaks in my diet!
Day 1 of detox: eat only fruits.
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81.4 kg
지금까지 감소한: 18.0 kg.
남은양: 11.5 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2015년 06월 8일:
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771 kcal
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지방: 9.50g | 단백질: 9.17g | 탄수화물: 181.25g.
아침 식사: Coffee-Mate Peppermint Mocha Coffee Creamer, Oranges, Apples. 점심 식사: Strawberries, Apples, Sweet Cherries. 저녁 식사: Celestial Seasonings Peppermint Tea, Stash Chai Spice Black Tea, Green Tea, Cherry Tomatoes, International Delight Sugar Free French Vanilla Coffee Creamer, Bananas, Apples. 더보기
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주 0.3 kg 증가하기
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