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Weekend was rough. Pizza's, cake, cookies... And I was cold.
Not an excuse but I was just fed-up on Friday my weight-in was 300g up!!! After being super good the entire week. i broke my iPhone screen for the second time this week... so yes, I'm upset and fed-up.
feeling better this morning. Going to give it my All and see where we end up on Friday. Also going to try and keep away from the scale until I visit Mico for my weigh-in.
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74.9 kg
지금까지 감소한: 63.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 06월 8일:
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952 kcal
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지방: 28.17g | 단백질: 49.90g | 탄수화물: 125.49g.
아침 식사: Jungle Oatso Easy Banana & Toffee. 점심 식사: KFC Famous Bowl. 저녁 식사: Yellow Sweet Corn, Smash Instant Mash Potato, Weigh-Less Herbed Pork Bangers. 간식/기타: Smartbite Pretzel & Cracker Mix, Woolworths Ayrshire Fat Free Fresh Milk, Nestle Hot Chocolate. 더보기
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주 7 kg 증가하기
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