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Inflammation up no apparent reason. My Harvey’s showed more protein than fat or carbs.
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83.9 kg
지금까지 감소한: 9.6 kg.
남은양: 11.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 17일:
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1351 kcal
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지방: 39.14g | 단백질: 84.55g | 탄수화물: 175.03g.
아침 식사: Ginger tea, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. 점심 식사: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Apples, Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Lemon Tart, Kraft American Cheese Slice. 저녁 식사: Great Value Bottled Water (Bottle), Great Value Fancy Colby & Monterey Jack Cheese Shredded, ShopRite Turkey Kielbasa, Brown and Wild Rice. 간식/기타: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. 더보기
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주 6.4 kg 증가하기
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 댓글
2024년 03월 17일 작성이: -MorticiaAddams
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Inflammation is such a booger to fight! I'm right there with ya💕
2024년 03월 17일 작성이: CrystalJo74
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Temporary, but irritating. 💚💛💜
2024년 03월 18일 작성이: shirfleur 1
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Chronic inflammation happens to your body for many reasons. I take Pasix daily. I have severe small fiber neuropathy caused by SLE Lupus. Lupus is in remission, but inflammation is very hard to treat. It’s a pain. I can gain 2-5 lbs and not eat anything inflammatory. I eat an anti-inflammatory diet, no Susa, no salt, low carb, low fat, lean protein. I exercise as much as possible, but it still happens. Drs can’t cure it. I will do my best as I got 8 autoimmune infections in remission just with diet. 💯
2024년 03월 18일 작성이: oceanladyjulia
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I salute all of you that fight this. It is a pain! 🌈🌈
2024년 03월 18일 작성이: oceanladyjulia
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2024년 03월 18일 작성이: CrystalJo74
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Always and you too! I do as much antiinflammatory eating as possible. I never give up! 💜
2024년 03월 19일 작성이: oceanladyjulia
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