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Miracle Morning: Day 9
Insanity Max: Day 8
So i had a bummer of a morning and slept waaaaay too late. I got up and did my reading (rereading Miracle Morning to get remotivated) and then did Insanity Max (Tabata Power).
I don't really know why i haven't felt motivated to wake up early this week. I hate to say that it's because of Sunday and the wedding and getting off track, but I do think it has something to do with that. HOWEVER, at every moment of my life i can make the decision to move forward in the direction i want to or to stay stuck at mediocre. I need to do better about thinking about this at every moment. Remember that i want to live a LEVEL 10 life. I don't want to stay the same.
Anyway, i'm proud that i still worked out today. I want to see results and i know that if i stick with ONE thing, that's one thing that will make me feel successful every day.
Onto the rest of my day and here's to doing better tomorrow!! Shower time! :)
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94.3 kg
지금까지 감소한: 6.4 kg.
남은양: 23.9 kg.
다이어트 실행도: 합리적.
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주 1.2 kg 감소하기
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