Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 147 ^^ Time: 9:06 AM
Time: 9:22 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
|
121.1 kg
지금까지 감소한: 3.6 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 03월 12일:
|
1824 kcal
|
지방: 76.76g | 단백질: 101.20g | 탄수화물: 173.26g.
아침 식사: Goldenhen Eggs, Cabot Premium Natural Shredded Cheddar Cheese, Mission Carb Balance Flour Tortilla, Member's Mark Wild Caught Alaskan Sockeye Salmon, Bell Peppers, Sweet Onions, Better Body Foods Organic Coconut MCT Oil, Carlini Ghee, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Pineapple, Snow or Sugar Snap Peas , Taylor Farms Broccoli Florets, Baked or Broiled Salmon, Full Circle White Rice. 저녁 식사: Kraft Balsamic Vinaigrette, Dicamillo Italian Bread, Whole Milk Mozzarella Cheese, Chef Salad, Meatballs with Sauce (Mixture), Rigatoni. 더보기
|
주 3.2 kg 감소하기
|