Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 143 ^^ Time: 8:15 AM
Time: 8:35 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 60
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121.6 kg
지금까지 감소한: 3.2 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 11일:
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1644 kcal
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지방: 71.63g | 단백질: 148.81g | 탄수화물: 95.49g.
아침 식사: Folgers Breakfast Blend Coffee, Goldenhen Eggs, Giorgio White Mushrooms, Mission Carb Balance Flour Tortilla, Cabot Premium Natural Shredded Cheddar Cheese, Carlini Ghee, Member's Mark Wild Caught Alaskan Sockeye Salmon, Better Body Foods Organic Coconut MCT Oil, Sweet Onions, International Delight Hazelnut Coffee Creamer, Bell Peppers. 점심 식사: Chicken Noodle Soup (Home Recipe). 저녁 식사: Taylor Farms Romaine Salad, Kraft Zesty Italian Anything Dressing, Wild Harvest Organic Spring Mix Salad, Snow or Sugar Snap Peas, Bragg Organic Apple Cider Vinegar, Cucumber, Alpine Fresh Asparagus, Baked or Broiled Salmon, Chicken Noodle Soup (Home Recipe). 간식/기타: Triscuit Balsamic Vinegar & Basil. 더보기
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안정된 체중
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