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I was really struggling with my depression this week, and several times just didn't care about my eating. Plus, I'm still finding out whether my new meds are going to make me gain weight or if it's just the way I'm eating.
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115.2 kg
지금까지 감소한: 2.7 kg.
남은양: 24.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2009년 10월 26일:
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1534 kcal
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지방: 26.63g | 단백질: 82.75g | 탄수화물: 240.11g.
아침 식사: skim milk, Multi Grain Cheerios. 점심 식사: Low Sodium V8, Lean Pockets Four Cheese Pizza. 저녁 식사: skim milk, 75% Reduced Fat Cabot Cheddar, Smart Balance Omega Spread, Whole Wheat Rotini. 간식/기타: Non Fat Cool Whip, Betty Crocker Angel Food Cake, 75% cabot cheddar, Reduced Fat Triscuits. 더보기
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주 0.8 kg 증가하기
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