Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 154 ^^ Time: 7:44 AM
Time: 8:00 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 56
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121.6 kg
지금까지 감소한: 3.2 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 10일:
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2623 kcal
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지방: 144.09g | 단백질: 179.88g | 탄수화물: 139.49g.
아침 식사: Giorgio White Mushrooms, Bell Peppers, Cabot Premium Natural Shredded Cheddar Cheese, Mission Carb Balance Flour Tortilla, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Beef with Cream or White Sauce (Mixture), HEB Arancini, Johnsonville Original Summer Sausage, Mozzarella Cheese (Whole Milk) , Prosciutto, Wild Boar Meat . 저녁 식사: Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce, Venison/Deer Steak, Elk Loin (Lean Only, Cooked, Broiled) , D'Artagnan Wild Boar Sausage, Victoria Francese Sauce, Pheasant (Cooked) . 간식/기타: Cannoli. 더보기
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안정된 체중
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