Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 174 ^^ Time: 6:51 AM
Time: 7:08 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 92 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 62
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121.6 kg
지금까지 감소한: 3.2 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 9일:
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1591 kcal
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지방: 68.50g | 단백질: 115.76g | 탄수화물: 120.08g.
아침 식사: Folgers Breakfast Blend Coffee, Goldenhen Eggs, Giorgio White Mushrooms, Mission Carb Balance Flour Tortilla, Cabot Premium Natural Shredded Cheddar Cheese, Member's Mark Wild Caught Alaskan Sockeye Salmon, Bell Peppers, Sweet Onions, Better Body Foods Organic Coconut MCT Oil, International Delight Hazelnut Coffee Creamer. 점심 식사: Mission Carb Balance Flour Tortilla, Chicken Wrap, StarKist Foods Chunk Light Tuna in Water. 저녁 식사: Wegmans Chicken Shawarma Grain Bowl. 간식/기타: Formaggio Soppressata Wrapped Fresh Mozzarella , Fit Crunch Chocolate Peanut Butter. 더보기
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안정된 체중
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