Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 164^^ Time: 6:56 AM
Time: 7:11 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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121.6 kg
지금까지 감소한: 3.2 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 7일:
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1949 kcal
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지방: 93.30g | 단백질: 146.68g | 탄수화물: 137.25g.
아침 식사: Member's Mark Wild Caught Alaskan Sockeye Salmon, Folgers Breakfast Blend Coffee, Goldenhen Eggs, Giorgio White Mushrooms, Dicamillo Italian Bread, Sweet Onions, International Delight Hazelnut Coffee Creamer, Carlini Ghee. 점심 식사: Member's Mark Homestyle Guacamole, Chicken Wrap. 저녁 식사: Bragg Organic Apple Cider Vinegar, Alpine Fresh Asparagus, Snow or Sugar Snap Peas , Carrots, Sam's Club Seasoned Rotisserie Chicken , Kraft Zesty Italian Anything Dressing, Formaggio Prosciutto Wrapped Mozzarella Cheese, Wild Harvest Organic Spring Mix Salad, Cucumber, Member's Mark Wild Caught Alaskan Sockeye Salmon. 간식/기타: Carr's Table Water Crackers, Fit Crunch Chocolate Peanut Butter, Popcorners Cinnamon Crunch, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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안정된 체중
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