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A bit up from the day before which is not entirely a surprise. Dinner was a bit later and I didn't close my eating window as early as I normally do. Though I only broke fast at 4pm. Overall still happy with this weigh in.
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52.3 kg
지금까지 감소한: 2.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 06월 1일:
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919 kcal
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지방: 64.62g | 단백질: 66.50g | 탄수화물: 36.53g.
점심 식사: AH Snacktomaatjes, Questbar Vanilla Almond Crunch. 저녁 식사: Endive, Chicory, Escarole or Romaine Lettuce, Extra Virgin Olive Oil, AH Snacktomaatjes, Galbani Mozzarella, AH Puur & Eerlijk Steak Tartaar. 간식/기타: Cocoa almond cookies, Peanuts , Macadamia Nuts , Almonds . 더보기
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주 2.8 kg 증가하기
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