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Not sure how to log last night's dinner. Hubby and I treated ourselves to a nice dinner out.
I shared an appetizer of Dynamite Calamari (spicy corn flour dusted baby squid, homemade green sriracha aioli) with my hubby and then ate most of a Pan Seared Trout dish (with sweet potato & corn ragout, chorizo, parsnip chips). Had 1/2 a bottle of white wine and a vodka martini with dinner then 2 drinks of Black Seal rum at a local pub.
I should have expected to see a gain this morning.
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66.3 kg
지금까지 감소한: 0 kg.
남은양: 1.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 31일:
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1973 kcal
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지방: 177.23g | 단백질: 66.53g | 탄수화물: 164.96g.
아침 식사: Ocean Spray Diet Cranberry Juice, Coffee. 점심 식사: Old Mill Whole Wheat Bagel, Ocean Spray Diet Cranberry Juice, Kraft Crunchy Peanut Butter. 저녁 식사: Ocean Spray Diet Cranberry Juice, Compliments in The Thin Buns, Balance Multi Whole Grain, President's Choice Blue Menu Sirloin Beef Burgers, No Name Old 100% Real Cheese Slices, Ketchup, President's Choice Spicy Chipotle Dipping Sauce. 간식/기타: Pinot Gris (Grigio) Wine, Sauvignon Blanc Wine, Fibre 1 Chocolatey Fudge Brownie, Dairyland Skim Milk, Lemon Juice (Canned or Bottled), Kraft Rancher's Choice, Flatout Flatbread Artisan Zesty Italian. 더보기
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2374 kcal
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운동:
TV 시청 - 8 시간, 가사 - 30 분, 책상 업무 - 4 시간, 운전 - 15 분, 휴식 - 3 시간 15 분, 숙면 - 8 시간. 더보기
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주 3.4 kg 증가하기
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 댓글
I hear you, I did not have to time record anything.this weekend.. Starting New this week!
2015년 06월 1일 작성이: pwrestlephoto
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The Dinner sounds awesome, Sounds you guys have an awesome time!!!!
2015년 06월 1일 작성이: pwrestlephoto
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Once every six months or so we treat ourselves to some high-end dining. It's fun dressing up pretending we're important people with money. LOL The meal was really good. I just wish I hadn't felt full so quickly. :-) I never make it to dessert. :-( I'm pretty sure I blew my calorie budget yesterday just like I will today. Gotta love prepped salads.
2015년 06월 1일 작성이: JamaicaBoundNL
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Lmao Jamaica!!!!!-I love you and hubby's idea!!!!!
2015년 06월 1일 작성이: pwrestlephoto
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Thanks Pam and Bill. We don't do it often (can't afford to) so it is a real treat for us. Drive there and eat, walk to the pub and drink, cab home and another glass of wine (home by 10:30), pick up car the next morning. The next time will probably around our anniversary in October. In the meantime, I have to behave and eat healthy. Oh, and exercise too. Right. Exercise.
2015년 06월 1일 작성이: JamaicaBoundNL
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Jamaica, Boss has been bad again bringing me goodies, So far I am still within calorie limit. LOL
2015년 06월 3일 작성이: pwrestlephoto
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Oh I hear ya. We have Tim Horton and Dairy Queen treats every so often. I've discovered that the mini-blizzard from DQ is not too evil or filling. I don't crave sweets so I'm very fortunate. Turning them down is easy for me.
2015년 06월 3일 작성이: JamaicaBoundNL
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