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Today. Real weight loss.
Yesterday 183.6
I’m on antibiotics so maybe I have a low grade infection always? Real weight loss
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83.1 kg
지금까지 감소한: 10.4 kg.
남은양: 10.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 2일:
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1232 kcal
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지방: 39.89g | 단백질: 83.04g | 탄수화물: 147.48g.
아침 식사: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Kraft American Cheese Slice, ONE Maple Glazed Doughnut, Sunshine Cheez-It Original Snack Crackers. 저녁 식사: Great Value Bottled Water (Bottle), Tuscan Garden Pepperoncini, Spinach , Great Value Sharp Cheddar Cheese, Black Olives, Deli Chicken or Turkey Loaf, Publix French Bread. 간식/기타: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra. 더보기
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주 2.2 kg 감소하기
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