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A little dip! Yay!!! I'm so happy with where my weight is going! I must admit I'm extremely strict on my eating. My intermittent fasting is going pretty great, I've been able to do longer fasts. Yesterday I opened my eating window at 3pm and closed it at 7.30 which was pretty good. Just a bit more to go and I'll be at my goal! Yay!
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52.4 kg
지금까지 감소한: 2.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 29일:
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959 kcal
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지방: 73.19g | 단백질: 62.29g | 탄수화물: 24.42g.
점심 식사: Coconut Oil, AH Greenfield Rosbief Naturel, AH Snacktomaatjes, AH Botersla, Egg. 저녁 식사: Zucchini , Egg, Coconut Oil, Beemster graskas 48. 간식/기타: Questbar Double Chocolate Chunk, Almonds , Macadamia Nuts , Peanuts . 더보기
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주 0.7 kg 감소하기
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