Aitch11님의 저널, 2024년 02월 29일

HELLO FS FAM! It's been a long while. I left the app due to starting weight loss meds, and not wanting to share that here due to the hostility displayed to people on saxenda/ozempic etc. TBH, the meds didn't really help much. It's only since stopping them, FINALLY getting the right dose of thyroid meds, and a few little lifestyle tweaks, and now the weight is coming off. Very bloody slowly, but I'm no longer "moderately obese", I'm now "overweight". I'm not sure if I'll log back in here again, or if this update will be it. So I hope that you are doing OK, and remember to keep persevering, stay positive, and never ever give up on yourself. 💚

75.8 kg 지금까지 감소한: 11.9 kg. 남은양: 18.1 kg. 다이어트 실행도: 합리적.

주 0.2 kg 감소하기

39명이 응원합니다 응원하기

hi Aitch11, glad to see your still working at your health and have had some good success 💪🏻 I haven't made any entries since beginning my dance with 'maintenance'... needless to say my journey continues also 😀

2024년 02월 29일 작성이: lizpackard09

Wishing you every bit of luck Aitch 🤞🌼

2024년 03월 1일 작성이: Skip!

Thanks for sharing, look after yourself! Glad you found a resolution. It is a slow process.

2024년 03월 1일 작성이: Anne M R D

Hiya fellow food watcher I just discovered a brilliant world renowned Physician, and food Scientist who has researched food nutrients for years. Dr William Li. He’s interviewed on many YouTube channels and written a couple of books. Check him out I’m totally into his way if eating it’s brilliant and I’ve lost kilos and feeling fantastic.

2024년 03월 2일 작성이: Asaph150

Thank you, Asaph150! I’ll check it out!

2024년 03월 3일 작성이: Anne M R D

Good for you!

2024년 03월 3일 작성이: emigree

Wow. I'm blown away by the sheer volume of supporters for this comment 🥹 Thank you So Much FSFam!!! 💚💚💚 @LizPackard: I knew you'd still be on your journey, was never a doubt in my mind; you have steel resolve 💪🏻 All the best with the maintenance. To all others, I send compassion and optimism, we can do this, every single one of us!!!

2024년 03월 9일 작성이: Aitch11

Hi Aitch11! Happy to hear from you...I'm still going but Fibromyalgia is winning slightly at the moment...I don't like seeing the added 5kg too much here 😂 💜💜

2024년 03월 11일 작성이: spicehorn

Don’t see why you shouldn’t still comment here. Weight loss is hard HARD no matter what ‘helps’ you’re using.

2024년 03월 13일 작성이: Rosa Lamb


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