JamaicaBoundNL님의 저널, 2024년 02월 28일

Oops. Without looking back, I think it’s been a while since I’ve seen this. It could just be fluctuations, inactivity, not tracking, just not feeling well, or a combination of the foregoing. It’s not the end of the day. I got out of bed, am drinking my coffee, and will go to work. Not everyone has that luxury. Happy Wednesday my friends. 💜

71.6 kg 지금까지 감소한: 3.0 kg.    남은양: 1.3 kg.    다이어트 실행도: 합리적.

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5 kcal

지방: 0.09g | 단백질: 0.57g | 탄수화물: 0.19g.   아침 식사: Coffee. 더보기

2543 kcal

운동: 휴식 - 2 시간   2 분, 운전 - 40 분, TV 시청 - 6 시간, 숙면 - 7 시간   3 분, 책상 업무 - 8 시간   15 분. 더보기