Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 143 ^ Time: 8:03 AM
Time: 8:48 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 62
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121.6 kg
지금까지 감소한: 3.2 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 02월 24일:
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1961 kcal
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지방: 55.34g | 단백질: 169.98g | 탄수화물: 182.25g.
아침 식사: Pompeian Extra Virgin Olive Oil, Better Body Foods Organic Coconut MCT Oil, Golden Large Eggs, Folgers Hazelnut Coffee, Folgers Breakfast Blend Coffee, Chili Con Carne with Beans and Cheese. 점심 식사: Kraft Miracle Whip Light Dressing, Whole Foods Market Unsweetened Dried Cranberries, Mt. Olive Deli Style Bread & Butter Relish, Wegmans Fresh French Blend Salad, Libby's Sliced Beets, StarKist Foods Chunk Light Tuna in Water. 저녁 식사: Taylor Farms Organic Broccoli Florets, Ocean Spray Whole Berry Cranberry Sauce, Boar's Head Oven Roasted Turkey Breast, Healthy Fresh Microwaveable Sweet Potato. 간식/기타: Fit Crunch Chocolate Peanut Butter, Fresh & Easy Cut Pineapple, Bragg Apple Cinnamon Apple Cider Vinegar Drink. 더보기
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안정된 체중
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