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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 151 ^
Time: 5:30 AM
Time: 5:38 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 95
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 78
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121.6 kg
지금까지 감소한: 3.2 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 02월 23일:
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2036 kcal
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지방: 94.69g | 단백질: 167.82g | 탄수화물: 117.12g.
아침 식사: Simply Nature Organic Oven Roasted Turkey Breast, Better Body Foods Organic Coconut MCT Oil, Pompeian Extra Virgin Olive Oil, Wegmans Sliced Baby Bella Mushrooms, Folgers Breakfast Blend Coffee, Folgers Hazelnut Coffee, Goldhen Liquid Egg Whites, Golden Large Eggs, Cabot Premium Natural Shredded Cheddar Cheese, Sweet Onions, Three Bakers 7 Ancient Grains Bread, Bell Peppers. 점심 식사: Chili Con Carne with Beans and Cheese. 저녁 식사: Coleslaw , Potato French Fries, Baked or Broiled Haddock. 간식/기타: Fit Crunch Chocolate Peanut Butter. 더보기
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3080 kcal
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운동:
걷기 (운동) - 5.5km/h - 20 분, 휴식 - 15 시간 40 분, 숙면 - 8 시간. 더보기
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안정된 체중
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