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Not a terrible week, but liberties were taken on Memorial Day to the tune of 2 hot dogs, 1 hamburger, 1 glass of root beer and 1 Saranac IPA... when I put it that way, it seems gluttonous. Not as concerned now with losing weight but rather with maintaining a healthy diet (yesterday not withstanding) and training (running) plan. New goals have to be n the horizon though if I am to stay the course :)
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83.9 kg
지금까지 감소한: 10.0 kg.
남은양: 0.5 kg.
다이어트 실행도: 합리적.
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주 0.8 kg 증가하기
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