larryb53님의 저널, 2024년 02월 20일

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 185 ^
Time: 10:47 AM

Time: 8:24 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
124.7 kg 지금까지 감소한: 0 kg.    남은양: 20.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 02월 20일:
1547 kcal 지방: 53.78g | 단백질: 61.39g | 탄수화물: 193.65g.   아침 식사: Goldenhen Eggs, Goldhen Liquid Egg Whites, Carrington Farms Coconut Cooking Oil, Mission Carb Balance Flour Tortilla, Great Value Mushrooms, Carrington Farms Organic Ghee, Trader Joe's Shredded 3 Cheese Blend, Coffee, International Delight Simply Pure Hazelnut Creamer. 저녁 식사: Sam's Choice Italian Sausage & Tortellini Soup, Three Bakers 7 Ancient Grains Bread, Driscoll's Raspberries, Panera Bread Dressing - Asian Sesame Vinaigrette - Half, Golden Large Eggs, Honeycrisp Apples, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Wegmans Fresh French Blend Salad. 간식/기타: Fit Crunch Chocolate Peanut Butter, Bragg Apple Cinnamon Apple Cider Vinegar Drink, Fresh & Easy Cut Pineapple. 더보기
주 0.1 kg 증가하기

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