oceanladyjulia님의 저널, 2024년 02월 20일

Inflammation up
84.5 kg 지금까지 감소한: 8.9 kg.    남은양: 12.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 02월 20일:
1741 kcal 지방: 56.92g | 단백질: 93.91g | 탄수화물: 219.96g.   아침 식사: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Bananas, Dannon Oikos Triple Zero - Lemon Tart, ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle). 저녁 식사: Great Value Bottled Water (Bottle), Taco Bell Cheese Quesadilla. 간식/기타: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 더보기
주 2.2 kg 증가하기

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You have more problems with it than anyone I have ever seen.  
2024년 02월 20일 작성이: -MorticiaAddams
Well I have severe small fiber neuropathy from all joy the autoimmune. It affects every cell. I also have large fober neuropathy. Lasix is daily and doesn’t really touch it. I’m at my wits end. I can literally eat salad 3 x a day and gain. I really am watching my sugar intake and carbs. I barely eat any fat. It’s a pain. I’m hoping my neurologist can help my next visit. I ordered my ankle brace today so I’m a month, I’m hoping I’ll be able to walk a mile a day again. Also, going to see if I can swim at the local pool in addition to my yoga and stretching. Have a wonderful weekend!  
2024년 02월 23일 작성이: oceanladyjulia

     
 

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