kaysilke님의 저널, 2015년 05월 24일

Too Busy with work, almost around the clock, comfort eating, snacking on all the wrong things, away for the next three weeks working overseas, in Switzerland. OH the chocaholic in me will be bad, and the wine from the south of France, in the evenings not to mention the huge meals with the group. hopefully weather at night will be good for some walking !!!!
85.5 kg 지금까지 감소한: 0 kg.    남은양: 8.4 kg.    다이어트 실행도: 잘 따르지 않음.
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I saw a quote recently. It said "you can eat what you want or weigh what you want". It's so true. That being said, it would be difficult to be where you are going and not eat chocolate or wine, lol! So indulge, but do as much walking as you can to counteract it.  
2015년 05월 24일 작성이: Suzi161
Have a great time in Switzerland :-) 
2015년 05월 24일 작성이: snezica
Thanks Suzi61 and Snow 
2015년 05월 25일 작성이: kaysilke
I am seeing a pattern due to travel. Oh well enjoy :) 
2015년 05월 25일 작성이: wakamiya
sounds like u are enjoying life! don't get discouraged, life is too short 
2015년 05월 25일 작성이: bertoldiamanda
Best wishes to you on your goals. 
2015년 05월 25일 작성이: JodyR

     
 

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