I had two weigh ins this morning and decided to go with the best one. Bit of a later one and really happy with it! I got back in three times just to be sure!
Tom is over now so I'm still hoping this sticks!
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52.6 kg
지금까지 감소한: 2.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 23일:
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1054 kcal
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지방: 74.45g | 단백질: 85.14g | 탄수화물: 20.70g.
점심 식사: Philadelphia Original Cream Cheese, Green Peppers, Beemster graskas 48, Egg, Coconut Oil. 저녁 식사: Emmental Emmental Cheese, AH Cambozola, President Cheddar, AH Tartaar. 간식/기타: Cocoa Powder (Unsweetened) , Whipping Cream , Peanuts , Questbar Peanut Butter Chocolate. 더보기
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주 1.8 kg 감소하기
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