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Ugh
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84.5 kg
지금까지 감소한: 9.0 kg.
남은양: 11.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 02월 16일:
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1320 kcal
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지방: 43.68g | 단백질: 118.06g | 탄수화물: 116.07g.
아침 식사: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bacon, Whole Wheat Bread, Dannon Oikos Triple Zero - Peach, Great Value Bottled Water (Bottle). 저녁 식사: Baked Breaded or Battered Flounder, Fried or Battered Breaded Floured Shrimp, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. 더보기
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주 3.8 kg 증가하기
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 댓글
Such wide swings. Something major going on.
2024년 02월 16일 작성이: -MorticiaAddams
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Oh yes. All of my autoimmune is in remission except thyroid. She assures me it’s not that. I have severe small fiber neuropathy and I’m positive that’s what’s going on. I eat 1000 calories and have been under 1100 for weeks. It’s frustrating. I ate 1400 calories yesterday so I lose weight? It’s chronic inflammation. . Super frustrating.
2024년 02월 17일 작성이: oceanladyjulia
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