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Inflammation heading down
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83.9 kg
지금까지 감소한: 9.6 kg.
남은양: 11.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 02월 15일:
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1065 kcal
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지방: 14.55g | 단백질: 73.49g | 탄수화물: 169.70g.
아침 식사: Bigelow Tea Decaffeinated Green Tea, Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Cadbury's Caramel Egg. 점심 식사: Bananas, Kraft American Cheese Slice, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Deli Turkey or Chicken Breast Meat. 저녁 식사: Great Value Bottled Water (Bottle), Dream Dinners Jasmine Rice, Simply Enjoy Grilled Red and Yellow Peppers, Okra , Shrimp. 간식/기타: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 더보기
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주 5.1 kg 감소하기
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