JamaicaBoundNL님의 저널, 2024년 02월 14일

Well, I struggled with this one. Record and be accountable or “forget” to weigh in and hope for a better weight tomorrow? I’ve been feeling bloated these past few days for some reason so here I am. I should be logging my food but I truly do not have the energy to do so. But I am watching my intake.

I’m working from home today and tomorrow because of our annual snow storm. In the early hours of tomorrow morning in 1982, the unsinkable offshore oil rig Ocean Ranger went to the bottom of the Atlantic Ocean during a storm off the coast of Newfoundland. All lives were lost - 84 of them. I think I can count on one hand the number of years since that we have not had a storm on this date. While it is Valentine’s Day, it is also a day or remembrance for those of us old enough to remember. I’m hoping website links work here so that you can read about it if you wish - https://en.wikipedia.org/wiki/Ocean_Ranger.

Happy Wednesday my friends. 💜
71.3 kg 지금까지 감소한: 3.3 kg.    남은양: 1.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 02월 14일:
5 kcal 지방: 0.09g | 단백질: 0.57g | 탄수화물: 0.19g.   아침 식사: Coffee. 더보기
2531 kcal 운동: 휴식 - 1 시간   47 분, 운전 - 40 분, TV 시청 - 6 시간, 숙면 - 7 시간   18 분, 책상 업무 - 8 시간   15 분. 더보기
주 0.8 kg 증가하기

15명이 응원합니다    응원하기   

댓글 
Happy Wednesday! Don't give up. Your weight will go up and down. I get bloated as well and retain water. I'm going through menopause, I still get the symptoms of menstrual and bloating is one of them. Plus I have IBS and Im constipated, so I don't bother weighing myself when I'm like this because I know my weight will go up. Keep up the great job. 
2024년 02월 14일 작성이: InlovewithBono
I remember the Ocean Ranger tragedy and my thoughts are with the loved ones affected.  
2024년 02월 14일 작성이: ladybug066
Personally, I chose post and be accountable. No point in "forgetting"; I know the truth. Do what you have the energy for now. Seek to improve tomorrow. And the results will come.  
2024년 02월 14일 작성이: ladybug066
Thank you all. I know I’ll get past this. I just need to be patient. 🙂 
2024년 02월 14일 작성이: JamaicaBoundNL
Post and deal with it. This is a marathon, and there will be slow downs and hills to climb. I can’t find how to post a weigh in. Where did the button go? I saw it when I started a month ago but not now. ?? 
2024년 02월 14일 작성이: Sink200
Hang in there! I’m up & down a lot this month. I know I don’t enjoy the cold weather we are having. 💪 
2024년 02월 16일 작성이: PrairieSue

     
 

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