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Well, it’s been 9 years since I found this community. I wanted to loose weight. Then I wanted to stay healthy. I still want to stay healthy but I also want to be able to navigate our failing health system and keep my sanity intact. It’s been a very difficult 19 months and I have struggled to get through it. And all I can see ahead of me is a continuous fight to maintain my health. But I will continue to fight because no one else can do it for me. Happy Wednesday my friends. 💜
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70.5 kg
지금까지 감소한: 4.1 kg.
남은양: 0.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 02월 7일:
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2505 kcal
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운동:
휴식 - 2 시간 17 분, 운전 - 40 분, TV 시청 - 6 시간, 숙면 - 6 시간 48 분, 책상 업무 - 8 시간 15 분. 더보기
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주 0.1 kg 감소하기
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