Samiegirlsmom님의 저널, 2015년 05월 18일

Slowly the weight is coming off. Hoping to have at least 10 more pounds gone by June 6th when I go to Vegas. Feeling so much better & lighter. My problem now is that because my stomach has shrunk I am not hungry and I just don't eat. Trying to remember to make a point to eat several times a day even if I am not hungry. I have a ton of energy, just no interest in food.

78.5 kg 지금까지 감소한: 9.3 kg. 남은양: 10.5 kg. 다이어트 실행도: 합리적.

주 2.5 kg 감소하기

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Yes that does happen to me, too. But if you do not est your metabolism will adjust and you will not see loss. We have to continue to eat small meals throughout the day to keep the engine stoked!

2015년 05월 18일 작성이: HCB


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