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Blessings 🙌 to everyone here. I just weighed myself, and sad 😔 to say, I only gained 2 pounds from last week. I hope that you all will have a good week ahead 🙏
Well, Groundhog said's we have Spring in a short 6 weeks from now, so all of you that have had a hard winter, just hang in there!
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198.2 kg
지금까지 감소한: 16.8 kg.
남은양: 48.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 02월 4일:
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97 kcal
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지방: 2.64g | 단백질: 2.85g | 탄수화물: 15.00g.
아침 식사: Coffee (Brewed From Grounds). 점심 식사: Food Club Spanish Rice. 더보기
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주 7.7 kg 증가하기
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