There is a bit of upward gain, hopefully just water weight or a little muscle gain. Either way, I'll return below 200 in a day or two. Sometimes, a step back occurs, and My having had shingles may have increased inflammation enough to bump my weight up.
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90.8 kg
지금까지 감소한: 7.6 kg.
남은양: 14.6 kg.
다이어트 실행도: 합리적.
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주 0.6 kg 증가하기
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