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although I lost those lb, I will gain it back, because a 10 oz beef liver I ate.
#boomer.
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155.9 kg
지금까지 감소한: 1.0 kg.
남은양: 42.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 15일:
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1948 kcal
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지방: 44.69g | 단백질: 102.62g | 탄수화물: 297.96g.
아침 식사: Toasted White Bread, Water, Coffee with Sugar, Coffee-Mate Original Powder Creamer, Kraft Singles White American Cheese Slices. 점심 식사: Onions, Olive Oil, Chicken of the Sea Chunk Light Tuna in Water (Can), Mashed Potato, Green Peppers (Chopped, Frozen), Cooked Green Banana in Salt Water. 저녁 식사: Papaya Juice Drink, Papaya Juice Drink, Toasted Bread, Great Value White American Cheese, Lettuce Salad with Tomato, Beef Liver. 간식/기타: Keebler Club Crackers Original, Domino Sugar Sugar, Fresh Lime Juice. 더보기
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주 1.7 kg 감소하기
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