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My lowest so far (since this diet). Yayeee! I came home yesterday, had some shrimp and gardened for the entire evening. I'm hoping to be able to come home and garden all night tonight, too. Great exercise. I'm not on my computer much, though! I'm going to try to catch up again this weekend with all of my buddies!
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89.9 kg
지금까지 감소한: 10.4 kg.
남은양: 35.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 13일:
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1320 kcal
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지방: 140.04g | 단백질: 115.43g | 탄수화물: 264.81g.
아침 식사: ShopRite Fat Free Mini Pretzels. 점심 식사: Diamond of California Slivered Almonds, Fresh Express Veggie Lover's Salad. 저녁 식사: Pinot Gris (Grigio) Wine, Trader Joe's Large Cooked Shrimp Tail-off (3 oz). 간식/기타: Carrots, Celery, Pinot Gris (Grigio) Wine, Pop Secret Homestyle Popcorn. 더보기
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주 2.5 kg 감소하기
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