LooseButtons님의 저널, 2024년 01월 27일

Didn't post my weight last time I weighed cuz it stayed exactly the same as before, right to the ounce.
Two weeks later, I've lost 3lbs...
More than likely due to stress at home.
I don't understand how, cuz I eat like a frenzie under stress.
At least there's something positive about it.
Hoping the scale is accurate.
😬⚖️ 📉👍🤔
104.3 kg 지금까지 감소한: 29.5 kg.    남은양: 15.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 01월 27일:
1905 kcal 지방: 87.94g | 단백질: 105.15g | 탄수화물: 178.27g.   아침 식사: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, El Monterey Egg, Sausage & Cheese Burrito. 점심 식사: Aquafina Water (16.9 oz). 저녁 식사: Wal-Mart Rotisserie Chicken, Stouffer's White Cheddar Mac & Cheese. 간식/기타: Great Value Crunchy Honey Oats Cereal, Great Value Frosted Shredded Wheat Cereal, 1% Fat Milk. 더보기
주 0.3 kg 감소하기

8명이 응원합니다    응원하기   

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congratulations to you loosebuttons  
2024년 01월 28일 작성이: buenitabishop

     
 

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