Didn't post my weight last time I weighed cuz it stayed exactly the same as before, right to the ounce. Two weeks later, I've lost 3lbs... More than likely due to stress at home. I don't understand how, cuz I eat like a frenzie under stress. At least there's something positive about it. Hoping the scale is accurate. 😬⚖️ 📉👍🤔
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104.3 kg
지금까지 감소한: 29.5 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 01월 27일:
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1905 kcal
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지방: 87.94g | 단백질: 105.15g | 탄수화물: 178.27g.
아침 식사: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, El Monterey Egg, Sausage & Cheese Burrito. 점심 식사: Aquafina Water (16.9 oz). 저녁 식사: Wal-Mart Rotisserie Chicken, Stouffer's White Cheddar Mac & Cheese. 간식/기타: Great Value Crunchy Honey Oats Cereal, Great Value Frosted Shredded Wheat Cereal, 1% Fat Milk. 더보기
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주 0.3 kg 감소하기
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