|
Guys my weight loss journey is going so slow. I did have a few set backs though. The 3rd week of January we got alot of ice on the roads and were unable to leave the house to go to work. So I tried to eat everything that I could find with no exercise. Next Month is gonna be my Do Better month I am still around the same weight though😊
|
103.9 kg
지금까지 감소한: 0.5 kg.
남은양: 31.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 01월 27일:
|
320 kcal
|
지방: 14.00g | 단백질: 6.00g | 탄수화물: 41.00g.
아침 식사: Whole Foods Market Banana Nut Muffin. 간식/기타: Savoritz Hot & Spicy Cheese Crackers. 더보기
|
주 0.1 kg 증가하기
|