I have my 2nd year exams this week! Gaining less than a pound is absolutely fine as long as I pass!!!
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95.0 kg
지금까지 감소한: 0 kg.
남은양: 27.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 11일:
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1150 kcal
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지방: 35.56g | 단백질: 63.29g | 탄수화물: 141.67g.
아침 식사: Sun-Pat Crunchy Peanut Butter, Tesco Value Wholemeal Bread, Tesco Olive Spread Light, Bananas . 점심 식사: Itsu Miso Soup (Cup), Celery , Cherry Tomatoes, Parsley , Cucumber (Peeled) , Lime Juice , Tesco Chickpeas , Tesco Red Onions, Tesco Everyday Value Red Kidney Beans. 저녁 식사: Maggi Rich Red Wine and Shallots Beef Actual Seasoning, Shallots, Napolina Chopped Tomatoes, Tesco Diced Beef. 간식/기타: Baklava. 더보기
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주 0.3 kg 증가하기
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