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I was sick last week so didn't go to the gym. a little frustrating to have the motivation to get things done but just can't do it.
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112.9 kg
지금까지 감소한: 0.5 kg.
남은양: 33.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 01월 22일:
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2209 kcal
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지방: 113.35g | 단백질: 141.21g | 탄수화물: 161.64g.
아침 식사: Greenfield Natural Meat Co. Breakfast Sausage Rounds, Coffee with Cream, Kraft Singles (19g), Fried Egg, Oakrun Farm Bakery Plain English Muffin. 저녁 식사: Mango, Pinty's Classic Buffalo Chicken Wings, No Name Crinkle Cut French Fried Potatoes, Won Ton Soup (Wonton). 간식/기타: Activia Prune Yogurt, Kind Almond Caramel & Sea Salt. 더보기
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주 0.5 kg 증가하기
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 댓글
You can practice Self care in many ways! Allow yourself to heal and once you are feeling better, get right back on track.
2024년 01월 22일 작성이: DeniseSpeight8
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