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Before showering I decided to weigh in on my own scale, slightly better than this mornings weigh in. Kept my food super clean and lchf after my high carb dinner. Feeling pretty crappy today. Let's see what my morning weigh in brings.
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55.1 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 10일:
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876 kcal
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지방: 56.47g | 단백질: 79.55g | 탄수화물: 15.52g.
점심 식사: Bacon, AH Achterham Gerookt, Extra Virgin Olive Oil, Egg. 저녁 식사: Beemster graskas 48, Extra Virgin Olive Oil, Zucchini , AH Snacktomaatjes, AH Varkenshaas. 간식/기타: Natures Best Isopure Chocolate, Peanuts , Almonds , Macadamia Nuts . 더보기
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주 2.1 kg 증가하기
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