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I keep getting dead links. @buenitabishop and @Diana 1234 thank you for the support!
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83.3 kg
지금까지 감소한: 10.2 kg.
남은양: 10.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 01월 16일:
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1132 kcal
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지방: 30.56g | 단백질: 111.24g | 탄수화물: 116.35g.
아침 식사: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Purely Inspired Organic Protein Shake. 점심 식사: Great Value Bottled Water (Bottle), Bananas, Whole Wheat Bread, Dannon Oikos Triple Zero - Lemon Tart. 저녁 식사: Air Fryer French Fries, Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. 간식/기타: Ginger tea, Celestial Seasonings Sleepytime Extra. 더보기
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주 6.4 kg 감소하기
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