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Made it to the 21 pound mark! Woo hoo! Bought jeans two sizes smaller, and was able to shimmy myself into them. A little snug in the waist, but I'm guessing they'll fit nice once I lose another 5-10 pounds. In the meantime, belts are a necessity. It's a great problem to have! I'm so grateful for the support around here. All you shining stars gives me something to look forward to and aspire to! I still have 55 pounds to go, but it doesn't seem as daunting as it once did.
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To all the moms out there, have a wonderful Mother's Day!
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Speaking of Mother's Day, we're celebrating it at a friend's house. She has the worst eating habits I've ever come across and keeps lamenting about the fact that she can't seem to lose weight. It's going to be a bit of a challenge to get through the holiday with all the scrumptious food laid out, but I'm bringing some food I know I can eat with me. Here's to standing strong even in the face of a table full of food!
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102.1 kg
지금까지 감소한: 9.5 kg.
남은양: 24.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2015년 05월 7일:
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1196 kcal
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지방: 50.39g | 단백질: 67.18g | 탄수화물: 127.38g.
아침 식사: Red Delicious Apples, Adams Reserve Cracker Cuts Cheddar Cheese, Coffee with Milk and Sugar. 점심 식사: Ken's Steakhouse Lite Apple Cider Vinaigrette (Ken's Steakhouse), Kraft Blue Cheese Crumbles, Mixed Salad Greens, Stouffer's Grilled Balsamic Chicken. 저녁 식사: Great Value Sirloin Tip Steak, Green Giant Sugar Snap Peas, Cooked Green Peppers and Onions (Fat Added in Cooking), Peas and Carrots (Frozen). 간식/기타: Utz Sourdough Specials Pretzels, Tillamook Swiss Cheese Deli Sliced. 더보기
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3676 kcal
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운동:
책상 업무 - 6 시간, 스탠딩 - 2 시간, TV 시청 - 4 시간, 걷기 (느리게) - 3km/h - 2 시간, 휴식 - 3 시간, 숙면 - 7 시간. 더보기
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주 0.9 kg 감소하기
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