Dee.R님의 저널, 2024년 01월 15일

Shit... Never knew the biggest challenge will be my own mind... It's NOT the food. It's been rough already and I've wanted to give up so many times, in fact I did wake up one of the mornings and couldn't get myself out of bed to do my challenge I set for myself (30 days, 30min walk). Going through a very dark season in life and I know if I let go I will be lost so I wake up each day and try my best to hold on as hard as I can because God is my only hope. I know He is walking through this season and I just need to hang on and keep my faith. On the bright side, I spent the day with my nephews and wore a swim suit after maybe a 2 years and could clearly see and feel my progress. That moment felt amazing... I know I must keep my faith and trust that the Lord is working for my good. Thankful for my 1.5kg loss
93.5 kg 지금까지 감소한: 17.5 kg.    남은양: 8.5 kg.    다이어트 실행도: 합리적.
주 1.5 kg 감소하기

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Was just saying to someone that it’s a mental game 😊 
2024년 01월 15일 작성이: MadenB
Trying to get your mind right is harder than loosing weight 😔 But once you do... The weight shreds from there  
2024년 01월 15일 작성이: Dee.R

     
 

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