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Problems with carb cravings. I also cannot feel when I am full, so that causes me problems as well. And I do not know how to otherwise tell if I am full without being able to feel the sensations.
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64.4 kg
지금까지 감소한: 0 kg.
남은양: 3.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 01월 12일:
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1208 kcal
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지방: 24.46g | 단백질: 85.81g | 탄수화물: 149.31g.
아침 식사: Sunsweet Prune Juice, All Whites 100% Liquid Egg Whites, Nature Made Energy B12. 점심 식사: Bonne Maman Strawberry Preserves, Canyon Bakehouse Gluten Free Mountain White Bread, Il Villaggio Parmigiano Reggiano Cheese. 저녁 식사: Simple Mills Original Sprouted Seed Crackers, BelGioioso Aged Asiago Cheese, All Whites 100% Liquid Egg Whites. 간식/기타: So Delicious Coconut Milk Yogurt - Vanilla, Pineapple, Nature Made Vitamin C Adult Gummies. 더보기
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주 0.2 kg 증가하기
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