mbd121님의 저널, 2024년 01월 11일

Well this isnt what I want to see. Hopefully its mostly sodium from last nights soup. My fasting glucose was 122 this morning and that was after about 2 hours after waking. Im going in to talk to someone today but the nurse didnt think I needed to worry about my blood sugar. I dont know why she wanted me in today if it wasnt for that.
124.3 kg 지금까지 감소한: 0 kg.    남은양: 41.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2024년 01월 11일:
322 kcal 지방: 9.73g | 단백질: 8.81g | 탄수화물: 52.70g.   아침 식사: Fairlife Fat Free Ultra-Filtered Milk, Great Value California Sun-Dried Raisins, Trader Joe's Dried Apricots, Pecan Nuts, Quaker Steel Cut Oatmeal. 더보기
주 2.1 kg 증가하기

6명이 응원합니다    응원하기   

댓글 
Good luck with your appointment! Yes, I usually temporarily go up a little from the sodiums in soup. 
2024년 01월 12일 작성이: T3r3sa7

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


mbd121님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유