Note: I was planning on updating my weight once a week on Sundays but this is quite important to me to not post...
I am still waking up from my usual painful night of sleeping (it's my spine & hip) and did my usual first thing which is test my blood. Then I realized I haven't updated my app since *gasps* 11/27/2023. Updated that.
Fasting blood sugar today is 5.7 mmol/L. Happy with that number.
And then I stepped on the scale...
and did it 5 more times before grabbing my phone to take the picture.
Every single time it came out with the number in the picture.
I am in awe. I have not seen the 220's for minimum 35 if not more years.
Fricken 229.4 lbs baby!!!
*picks up jaw from floor*
Stunned but very, very, very happy!!!
So thankful I decided to give the Carnivore diet a proper go again. Proof is in the pudding, so to speak...