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This is my last weigh in for a month. Weighing daily/weekly isn't helping my progress.
May 1st was my first day without soda. I haven't had any since.
Today, I returned to training with my trainer. Last time I was there was mid-January.
I followed up with my reward, tanning for 6 minutes, then hopped on an elliptical and did 1.5 miles in 10:15.
One day at a time.
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101.8 kg
지금까지 감소한: 3.6 kg.
남은양: 40.6 kg.
다이어트 실행도: 합리적.
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주 1.3 kg 증가하기
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