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Last week was strictly low carb and high fat. Did not lose much weight and surely no improvement in mood....this week trying to back off on as much fat and see how that goes.
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69.0 kg
지금까지 감소한: 1.7 kg.
남은양: 7.8 kg.
다이어트 실행도: 합리적.
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주 1.7 kg 감소하기
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