angie-leigh님의 저널, 2024년 01월 1일

I'm up 0.04 of a kilo but I'm not fazed, I know I'll keep going down. it does this every now and again. I go down, go up then go down again ...as long as I go down again, it's all good.

80.8 kg 지금까지 감소한: 0.4 kg.    남은양: 14.2 kg.    다이어트 실행도: 합리적.

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605 kcal

지방: 18.70g | 단백질: 25.50g | 탄수화물: 78.50g.   저녁 식사: Woolworths Lite Milk, Equal Sweetener, Birds Eye Steam Fresh Carrots, Peas & Corn, Lean Cuisine Hearty Lamb & Rosemary Hot Pot. 간식/기타: Cadbury Freddo Frog Strawberry. 더보기

2118 kcal

운동: angie workout - 4 시간   19 분, Samsung Health - 19 시간   41 분. 더보기